To enhance its flavor, some people choose to add honey or lemon, creating an even more delightful drink. Chamomile tea, a ...

Although these results are promising, it’s unclear whether drinking lemon balm tea would have the same effect on blood sugar levels. Chamomile tea has been associated with a number of health ...

Herbal teas like chamomile, peppermint ... cholesterol levels in people with type 2 diabetes. Lemon balm tea has a light, lemony flavor and seems to have health-promoting properties.

Peppermint tea gives you a refreshing taste along with stress-relieving benefits. The menthol in peppermint leaves has been shown to relax muscles and reduce tension, which can be particularly useful ...

Natural beverages can also be a wonderful addition to your pain relief regimen for menstrual cramps Read ahead to know more!

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...