Struggling with headaches or tension? I made this DIY Herbal Headache Salve, which is a natural, soothing remedy that helps ...

Chamomile is commonly used to soothe stomach troubles. Its components, like bisabolol and matricin, have anti-inflammatory ...

The tea can also relieve involuntary muscle spasms that may occur before menstruation. On the evenings that you sip a cup of chamomile tea after dinner, you might feel more relaxed and ready for ...

Chamomile tea is made from dried chamomile ... The menthol in peppermint tea also acts as a natural muscle relaxant, making it effective in relieving headaches and migraines.