We asked nutrition experts for some of their healthiest Chinese food dishes ... tofu tends to be light on veggies, so add a ...

Water: You can also use vegetable broth ... Enjoy this flavorful side dish that pairs perfectly with your main dish or as a ...

Because it’s full of vegetables and lean chicken ... Another important consideration when choosing healthier Chinese food takeout options is your side item. Typical side dishes like fried ...

Fried rice is a fast, easy way to use up leftovers, although you should take as much care with combining the flavours as you do when composing a dish ... the side of the stove – the vegetables ...