Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

You can go all out and buy a cold plunge tank for your home. Some people make a chilled bath with cold water and ice cubes. Or you can go all natural and jump into a lake or the ocean when it's at ...

If you buy something via one of our links, we may earn a commission. The Susbie 139-Gallon Cold Plunge Tub is on sale for a mere $90 during Amazon's spring sale, which works out to 78% off the ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

In fact, there are a growing number of cold plunge tubs on the market that you can add to your home. We’ve rounded up our favorite cold plunge tubs that fit various needs, lifestyles ...

to see who can endure the frigid temperatures in their private backyard cold plunge tank. The couple's outdoor spa area at their Orange County home also includes a personal cylindrical sauna.

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and metabolism. Here's how to cold plunge safely.

A New Year's resolution by one Grand Manan resident has exploded far beyond his original intent into a community wide fundraising initiative, as he has now raised over $44,000 for the local food bank.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

One of the best ways to do so, according to 3,015 polar plunge enthusiasts, is to dive feet first into early morning cold water at the Delaware Water Gap. A recent survey of polar plunge ...