To make Red Beans and Rice, put rice, kidney beans, Ro*Tel (I like it HOT! – The can with habaneros, that is.), a little tomato paste, garlic, and water. Then plug in the rice cooker ...

The dried bean shortcuts in last week’s column show their value in a true baked bean recipe. Many modern recipes for “baked” ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black ...

A versatile ingredient, kidney beans can be used in a range of dishes, and are an excellent source of protein, fiber, and ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 164.25 1216.4 ...

For the filling, heat the oil in a pan and cook the ... Mash the beans roughly with the back of a fork or a potato masher, then set aside. For the salsa, mix together the tomatoes, red onion ...