Now, if you take Alfredo sauce and swap cream and butter for cottage cheese, it's a completely different story. The typical recipe for cottage cheese Alfredo contains about 240 calories ...

You don’t need any protein powder to help make this a high-protein dessert, only one staple, protein-packed ingredient (that we turn to again and again): cottage cheese. If you have protein goals ...

Thanks to cottage cheese, you get all the richness of a decadent sauce but with a hefty boost of protein. Since cottage cheese is naturally thick and tangy, it helps mimic a rich Alfredo, but with ...

Get the Cottage Cheese Alfredo recipe ... Our advice: Buy a jar of marinara but make your own Alfredo sauce! It's creamy and, yes, extra cheesy, and so easy to make. What can possibly be better?

Get the Cottage Cheese Alfredo recipe. This dish is inspired ... made of hearty escarole stewed in a rich tomato sauce with lots of cannellini beans, is exactly what you’re surfing the web ...

whether you're on the hunt for cottage cheese recipes for a high-protein breakfast or delectable dinner dishes. Still a skeptic? These dishes will turn you into a fan, once and for all.