Technique of the Week highlights District 10 high school wrestlers from Erie County and their outstanding moves from recent competition. The series continues with Harbor Creek's Nolan Gummerson ...

Erie Times News Wed, Jan 15, 2025 Harbor Creek sophomore wrestler Nolan Gummerson demonstrates his cradle for the third edition of D-10 wrestling Technique of the Week.

First, hold the club with your glove hand in front of you as shown. Cradle the grip with your trail-hand fingers, then slide them down the shaft to where the shaft begins to narrow.