Medically reviewed by Aviv Joshua, MS, RDN The cocoa content differentiates dark chocolate from milk and white chocolate.

If you are stocking up on chocolate for Easter, the plain, dark variety may be the way to go if you are after a healthy sweet treat. While both dark and milk chocolate are made using ingredients ...

The 70% to 100% cocoa solid content is absolutely responsible for this. For a milder taste that is strong without being overpowering, baking with 70% to 75% dark chocolate is a sweet spot.

Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your brain and help ...

Dates contain sugars with low glycemic indices, in contrast to dark chocolates. They have added sugar but relatively have less added sugar in high cocoa varieties.

A rose by any other name… is still NOT a box of chocolates! Can you imagine anyone not lusting after those luscious bites of silky sweetness? : I probably won't eat them. : Because I'm on a diet ...

Celebrate Easter with chocolate eggs that can be tailored to fit any nutritional needs – they’re naturally zero sugar and gluten free and can be made with any type of nut butter (or nut-free or ...