"Our vagus nerve really affects a lot of things," Dr. Allyson Coffin said. "If it's off balance, you will notice." ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the autonomic nervous system's freeze response.

Your vagus nerve helps regulate digestion, breathing, heart rate, and your stress response. Stimulating this nerve could also help you regain a sense of calm in stressful circumstances.

Getting to know your vagus nerve could help you manage feelings ... listen to a podcast or look at a product description, how long you spent on this service and the web pages you visit etc.

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Now, if you’re not familiar with the vagus nerve, the idea of ‘icing’ a random part of your body might seem pretty confusing. But, with users like Simmons claiming that vagus nerve icing can ...

Featuring journalling exercises, drawing visualisations and more, this aims to teach readers how to attune to their vagus nerve, raise awareness and bring calm to the body.

Pulsetto's wearable technology stimulates your vagus nerve, allowing you to relax and unwind. Pulsetto has vagus nerve stimulation down to a science. You can lower stress, enhance your focus ...