Whether you’re newly diagnosed or have been living with diabetes for a while, it can be overwhelming to know where to begin and what to focus on. Fortunately, this dietitian-made meal plan can help.

As with all meal plans, this is meant to serve as a template for a diabetes-friendly eating plan. Make adjustments to fit your lifestyle and taste preferences, if desired. Check out all of our ...

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This 7-day gestational diabetes meal plan includes three meals and two snacks a day. It's important for people with gestational diabetes to adopt a certain diet because your blood sugar can often ...