Jumping jack is a very simple workout which is often overlooked. But, it is a very effective cardiovascular workout which has ...

As a child, you probably enjoyed jumping in the air. This movement, as fun as it is, is not just for kids. Fitness ...

DANNY: Hey. I'm Danny, and welcome to Let's do this, where today, we will be getting active together. This activity is called Jumping Jacks. This is great for developing your physical fitness.

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

"Editing is always a factor, but I'm going to own up to it: it was a horrible time to do jumping jacks," Raven, 29, told PEOPLE on Monday. During the emotional moment, Bartise, 27, opened up about ...