The amount of calories you burn doing jumping jacks can vary based on how long or how fast do you them, as well as on personal factors that affect your metabolism. Jumping jacks might seem like a ...

While this type of exercise can help to burn calories, do jumping jacks burn belly fat? Let's find out. They are a full-body ...

Repeat for 30 seconds and rest as needed. Stonehouse says that you can gradually work on increasing the time until you can do jumping jacks for a full minute. Aim for three sets with 30 seconds of ...

DANNY: Hey. I'm Danny, and welcome to Let's do this, where today, we will be getting active together. This activity is called Jumping Jacks. This is great for developing your physical fitness.