If you're deciding between pinto beans and black beans, look at their protein, fiber and antioxidant content, dietitians say.

Canned beans are a handy staple that every pantry should have a stock of, however, there's one kind from Trader Joe's that we ...

They are made from soy beans, which, when dried, range in colour from ivory to yellow. After being salted and fermented, the beans turn black, dusty and shrivelled. But don't let their appearance ...

Canned beans replaced dried ones as staples in most kitchens long ago. Dried beans come in dozens of varieties, store well, ...

You can order dried pinquitos online from producers like Rancho Gordo, or substitute small white beans, such as navy beans. Rinse and sort beans. Place beans in a large, heavy pot. Cover with cold ...

[Photo by Grace Choy/provided to chinadaily.com.cn] 4. Rinse the dried black beans and press them with the back of a Chinese chopper handle or spoon until they become smashed. 5. Combine all ...