you can use fresh figs in your jam as an easy alternative to the dried counterpart. Fresh figs are a delicate fruit, ...

Figs, also known as anjeer in India, are among the oldest cultivated fruits in the world. Packed with fiber, natural sugars, ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equal Figs, apricots, ...

A Delhi-based importer said that the prices of dry fruits are likely to increase by 20 per cent after the closure of the ...

Afghanistan-India border closure may spike dry fruit prices, impacting supply and quality, leading to alternative import ...

India imports around 90% of its dried figs and hing (asafoetida), 50% of its saffron and dried apricots, and a substantial ...