A new longitudinal study finds that limiting coffee consumption to the morning may lead to greater health benefits.

Dr. Frank Hu just finished a 20-year study on the effects of coffee on the human body. People who drink more coffee it turns out, live longer. Specifically, Hu’s study found that coffee-drinkers ...

While Americans are used to coffee fueling the working day, the idea of sipping it at night seems counterintuitive. But ...

While many have tried to replace coffee with green tea, it’s still easily the most popular morning energy boost. But there is one thing you should remember not to do: drink it on an empty stomach.

A scientist has warned that drinking your coffee ... Sleep expert Rex Isap, from Happy Beds, previously told BristolLive that waiting before having your morning coffee can help you feel the ...

“This is when cortisol levels start to dip,” explained the nutritionist. “Drinking coffee immediately upon waking may reduce its effectiveness, as cortisol [the alertness hormone] is ...

For many of us, coffee is more than just a drink. It is a daily ritual that provides warmth and energy to kickstart the day. While the rich aroma and bold flavours offer a gentle boost ...

Nichola, the author of How Not to Eat Ultra-Processed, praises coffee for its antioxidants said: "The best time to drink coffee is typically mid-to-late morning, so around 9.30-11.30am.

Coffee is America’s favorite beverage. More than 70% of American adults drink coffee each week ... research findings to improve health and well-being of people at all stages of life.