For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

However, keep in mind that more research is needed to understand the effects of drinking herbal tea rather than taking extracts or other supplements. Healthline has strict sourcing guidelines and ...

The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control, and explains how to enjoy tea in the healthiest and safest way. Both true ...

You will find many blends of herbal teas on the shelves of your health ... Some are just for drinking whereas some are medicinal. When using herbal remedies for your child you need to take the ...

People drink tea in the morning with breakfast ... In the new study, researchers experimented with a variety of teas, brewing methods and steeping times, and they examined the difference between ...