This is often the first sign that you are not drinking enough water. Generally, urine should be a light yellow-amber color. When a person does not consume enough water, the kidneys excrete a ...

That said, it can be easy to not drink enough water throughout the day. These are the telltale signs that you should up your ...

While feeling thirsty is the most obvious symptom of dehydration, some more subtle signs include dark-colored ... it’s a good idea to drink some water.” Think you’re feeling bummed because ...