As per Ms Rutu Dhodapkar, Deputy Manager, Clinical dietitics at P.D. Hinduja Hospital & MRC, Khar, "Fresh amla contains significantly more vitamin C than oranges, sweet limes, and lemons.

Microwave or sun-dry them to make chips that can be stored for a long time. Want an amla recipe for your lunch or dinner? Try using it in this sweet-and-sour sabzi preparation enhanced with the aromas ...

Bite into it, and its tangy, slightly bitter taste takes over, leaving a sweet aftertaste that ... and leave our skin dry and lifeless. That’s where amla comes in. It keeps your gut happy ...

About Sweet Potato Fries with Amla Aioli Recipe: Dipped in a luscious batter ... Drain the sweet potato and pat dry. 6. Dredge them with the flour mix, dip in the batter and deep fry in hot oil.