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I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been doing this routine for the past week, and I can confirm, it takes the burn ...
If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...
More from Tom's Guide Forget sit-ups — all you need is 4 moves and 10 minutes to sculpt your core You don’t need crunches to build a strong core — here are 6 exercises to try instead ...
UPGO Adjustable Dumbbells Set: was $299 now $128 at Walmart Save over 50% off on the UPGO 5-in-1 Adjustable Dumbbell Set that lets you switch between 5, 10, 15, 20, and 25 lbs with a simple twist.
Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips I'm a personal trainer — this 5-move abs workout strengthens your core and hips using ...