Chicken Breast Recipes are my go-to for dinner any time of year. I am always looking for ways to change up my meal pla ...

To that end, these low-carb chicken breast recipes hit every flavor note to suit a wide range of eaters—and they’re gluten-free, too. Here’s to delicious keto meals prepared as stir-fries ...

Keto Sheet-Pan Chicken and Rainbow Veggies Not only do we love a sheet-pan dinner (so easy!), but this works with any extra vegetables you’ve got in the fridge. Surprise and delight tonight.

That's it! Because he's a keto cook, Arash eats a few scoops of the chipotle chicken salad in lettuce wraps, but if you're keeping carbs in your diet, it can be just as good on some nutritious bread.

The keto diet is a relatively safe and effective way to lose weight in the short term. However, once you incorporate carbs back into your diet, the pounds will likely creep back on, Levitsky says.