If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

The traditional wisdom that eating salty foods makes you thirsty could be just an old wives’ tale, scientists claim. It follows a study into “astronauts” on simulated flights to Mars.

After a salty meal, it's important to have a drink that helps your body restore its balance, but the best beverage is probably not the one you would guess.

Most people have no idea how much salt they’re eating every day, or how much is recommended. View Entire Post › ...

Salt made people eat 11% more food and calories, regardless of how much fat was in the meal. “Over the course of a day, that’s really a significant amount,” says principal investigator and ...

Salt content had a main effect on pleasantness unlike fat, and participants reported greater desire to eat the high salt food than the low salt meal. However, no effect was observed for high fat ...

If you eat a lot of highly processed foods or drown your food in condiments that are high in added salt and sugar, yes, there could be value in training your taste buds to appreciate simpler flavors.

There Is A Way : The Salt Giving kids a diet varied in flavors and textures from the get-go can help them be more open to trying new foods. The problem is America's food landscape makes that ideal ...

foods.” But, if you’re someone who is open to experiencing different things in life, it’s more likely that you’re open to trying new foods. People who eat salty foods tend to be novelty ...

Overeating or not eating enough of the 10 foods and nutrients contributes to nearly half of U.S. deaths from these causes, ... In the study, too much salt was the biggest problem, ...

Consuming too much salt from processed foods can cause unpleasant side effects like bloating. However, sodium is an important mineral, and it's important to eat enough of it.