Co-regulation is the process of connecting with our child’s emotional state, helping them feel heard and understood, and offering them a sense of safety. It’s what builds their ability to handle ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities are a great way to introduce ... Read more The post Support Emotional Growth ...

As parents, we want to support our children in developing healthy habits ... However, research shows that procrastination is deeply connected to emotional regulation. Dr. Sirois defines ...

Experts explain the traits associated with emotionally intelligent parents, and how this parenting style is beneficial to ...

Cue the collapse or meltdown. Because emotional regulation capabilities improve over time, restraint collapse is most common in children under 12. However, it can also affect older children ...

Sensitive parental interactions during the first year of life may directly affect the structure of babies' brains and prevent ...

Silent treatment, verbal insults, walking out, all affect a child's mental well-being When children repeatedly witness toxic behaviors, they don’t just see a disagreement, they absorb the ...

Many children act without thinking or get so excited that they have a hard time calming down. They usually grow out of this and learn how to manage their emotions. That’s called self-regulation.

The low category includes children with very high compulsive behavior, very poor risk awareness, and poor regulation of negative emotions. Understanding the children that belong in the two lowest ...