Spending long hours on a laptop, with a poorly positioned screen, may lead to neck pain and eye strain, often without the ...

Follow the steps in this helpful guide to ensure you find the most ergonomic position while you work ... Adjust your workstation to keep your arm in the more neutral "handshake" position, shoulders ...

After a while, that can feel straining. By shifting the orientation of the keys, ergonomic keyboards can keep your upper body ...

Finding the right ergonomic office chair ... A good office chair will help you maintain a neutral posture, which means sitting with your feet flat on the floor; your knees slightly higher than ...

This week we will talk about the importance of work place ergonomics – the study of work, posture and safe application of movement in our lives. Work place ...