Extra virgin olive oil, with its numerous health benefits, is an essential ingredient in many culinary practices. This wholesome fat is suitable for a myriad of purposes, from concocting salad ...

The most refined olive oil is called 'extra virgin.' To be called so, the olives need to be crushed within 24 hours. They also need to be 'cold pressed,' meaning the oil is extracted mechanically ...

The healthiest alternative when it comes to cooking oil is undeniably Olive oil, since It is rich in anti oxidants and monounsaturated fatty acids which helps in controlling cholesterol levels and is ...