Dieters learn about fast and ... tea, diet drinks, and club soda are allowed. Foods not recommended because, according to the plan, they are likely to slow metabolism: white, bleached, and ...

Can You Lose Weight Fast ... such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee. Diet drinks will save you calories compared ...

Metabolism is the process of converting food and drinks into energy for all bodily functions. A fast or slow metabolism ... who ate a prescribed 32-hour diet with a higher proportion of protein ...