Scrub the clams well before cooking and be sure to dispose of any with cracked or damaged shells. Give any clams with open ...

Broad beans are in peak season during the summer months, but they often find themselves relegated to hearty stews. However, ...

Fennel seeds, or saunf, are a popular herb known for their medicinal and aromatic properties. From Ayurveda to nutritionists ...

Ingredients like garlic and oregano are practically obligatory in marinara recipes. However, to add an even more Italian ...

Fennel seeds can also be used to give a warm and inviting aroma to the soups. Adding them during the cooking process, you can give them a gentle licorice-like flavor. This goes well with tomatoes or ...

Fennel tea has anethole, fenchone, and estragole, which are known for relaxing the muscles of the gut. This relaxation can ...

Fennel is quite versatile. Any given recipe might only call for part of the fennel plant, but that doesn't mean you should cut and toss the rest.

Losing weight can be tough, especially for someone with a hectic lifestyle and poor dietary habits, but there are certain age ...

India is the largest producer of fennel seeds in the world, contributing over 60% of the global supply. Discover the top ...

Fennel pollen. It's a trendy ingredient now, and you can see it all over the place in high-end restaurants, especially Italian ones; fennel pollen is used a lot in Tuscany.

Fennel seeds contain anethole, which stimulates the secretion of digestive juices and enzymes. Improved digestion helps in better nutrient absorption, reducing bloating, and preventing indigestion.

Fennel ranks high in Italian myth and history, as food and as medicine. When Prometheus stole fire from the gods to give to man, he held the coal in fennel.