Sauf water can ease menstrual cramps and discomfort, thanks to its natural anti-inflammatory properties. Drinking sauf water ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy ...

Fennel Seeds Saoked Water On Empty Stomach: Fennel seeds, commonly known as saunf in India, are a powerhouse of nutrients and have been a staple in traditional medicine for centuries. Soaking ...

Farmer Satbir Dehru decided to abandon traditional crops and try his hand at growing fennel, other followed suit.

Fennel seeds are used in European ... confectionery and drinks. In India, they are chewed as a breath freshener and digestive aid. FAQs about BBC Food ...

Matoba, 41, credits his good fortune to Abhishek Gupta, 26, a student from India who advised him to flavor his leaves with cinnamon and fennel seeds, spices popular in his home country.

A light 10-15 minutes walk aids digestion and prevents bloating. Wait at least 2-3 hours before sleeping to prevent acid ...

Once simmered, take it off the heat and allow the mixture to cool, then refrigerate for 5 to 6 hours to enhance the flavours.