The biological name of fenugreek is Trigonella foenum-graecum, which is cultivated in various parts of the world for its ...

"Soaked fenugreek seeds are excellent for health, more beneficial if you have them sprouted," notes Yoga and Ayurveda expert, Yogi Anoop, Mediyoga. Methi seeds are known to boost metabolism and ...

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...

With the goodness of winter veggies like fenugreek ... Now add blanched methi, salt, sugar, mix it well and cook for 2 more minutes. 10. If you find consistency too thick, you can adjust it by adding ...