You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition. The post 100 Best Running Quotes to Inspire ...

That’s no surprise to researchers, who have found motivational ... flexible,” Flynn said. “Training is not a linear process.” Both Luciani and Flynn have used fitness mantras themselves ...