A gym in Cleveland is empowering the LGBTQ+ community in body and spirit ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...