In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Cake Connection's final day is May 30, with owner Diane Simmons planning to open Milestones Fitness Center in Parma.

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

For complete results on all 50 states and more than 340 metros, see the original post on Cinch: America’s Fitness Capitals: Cities With the Most Gyms per Capita.

CR Fitness Holdings, already the largest Crunch Fitness franchisee, will convert several 24 Hour Fitness locations in Orlando ...