LSU's decades-long chase for its first national title in women's gymnastics finally ended last year, when the Tigers partied ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...

The film focuses on a physical education class where students participate in fitness tests designed to measure their physical ...

Playful classes for kids ages 3-6 will introduce the basics of flexibility, ballet, dance and coordination. Kids who age out of these classes can continue their gymnastics journey by transitioning to ...