Excessive sodium, artificial sweeteners and fizzy drinks cause bloating, so limiting your intake can cut down on a distended belly. But on the opposite end ... Potassium If you are eating particularly ...

Some foods that cause bloating are beans, apples, salty foods, foods with gluten, and cruciferous vegetables like broccoli. Bloating refers to the experience of having a full abdomen. Note that ...

Gas: Gas in the digestive system can make your stomach feel bloated and distended. This can be caused by certain foods, especially those high in fiber or sugars that are tough to digest.