At a recent birthday celebration for a dear friend known for her kindness, brilliance, and unwavering support, I discovered ...

Nigerian swallows are a staple food, regularly consumed by ... they turn brown when dried which gives amala its colour. It is mostly served with ewedu and gbegiri but can also be served with ...

I know you're definitely hungry after your fast, but that's not an excuse to just dive into any food you see ... need to nourish yourself. Eba or Amala with Ewedu and Protein (Fish/Meat): this ...