With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

He said the authorities found rats and cockroaches in the kitchen and pantry of the food point. Moreover, the inspection teams found broken kitchen floors, dirty freezers and an infestation of ...

So, not all plant-derived foods will be worth a point. “Anything that is not from a whole food does not count – so that’s anything that has not come naturally from the derivative (the source ...