Meal prep can be both a blessing and a curse. By strategically frontloading your cooking at the beginning of the ...

Meal prep has changed eating habits in recent years, but today homemade frozen food is back: practical, cheap and healthy. A ...

These protein-packed egg bites are super customizable and a meal prepper's dream ... Her expertise in food and recipes and dietary approach to different ingredients to America's tables has ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Not so much. That's where protein pancake muffins come in. They're the grab-and-go, meal-prep-friendly, protein-packed cuties that taste like a weekend treat but work like a weekday hustle.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers ...

Olivia Wooten prepared for baby no. 2 with the help of those closest to her, who helped prep meals for the family of four.