Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.

Gas happens when partially digested foods ferment in your large intestine ... Take probiotics Probiotics can help reduce gas and relieve stomach discomfort from excess gas. Though not all ...

Along with yoga poses, other ways to relieve gas include walking, lying on your side, and consuming certain foods and drinks. Going to the bathroom (having a bowel movement) can also help to ...

Not only is acupressure said to help with the release of gas, but it’s also believed to benefit other digestive conditions, such as stomach pain and constipation. Acupressure points are located ...

Poor digestion, overeating, sitting for a long time after lunch, or even consuming gas-inducing foods can lead to discomfort ... This gentle stretch can help release tension in the lower back ...