The stronger your immune system, the quicker you'll be back in full health. The best foods to eat when you're sick will be those rich in immune-boosting vitamins C, B6 and E - antioxidants that ...

When sick, eat foods high in vitamins and minerals like oranges, red bell peppers, and spinach. If you're sick and lost your appetite, try taking vitamin C supplements. Because you're often ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Simply adding a few nutrient-dense grains and veggies into your daily menu could bolster ... we’ve put together a list of the best foods to eat when you’re sick to give you a boost.

eating small meals and limiting your fiber and fat intake can help digestion. Different people with different diagnoses can tolerate certain food items better than others. Always speak with a ...

Image Credit: Getty Motion sickness happens when the movement you see differs from what your inner ear senses. Here are some food tips to help prevent and ... If you had a heavy meal before travelling ...

We are always being told to eat healthily ... you leave your leftover beef curry in the fridge, the more likely it is that bacteria will grow. “Make sure you heat the food through completely ...

When your dog is sick, feed it rice and plain boiled ... She’s also a food blogger who focuses on food that people can eat ...