Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

Forest bathing, also referred to as forest or nature therapy, has become popular in all corners of the developed world. The restorative nature of sitting in nature has been called soft fascination ...

Stressed Japanese workers are relaxing and reconnecting with nature with forest bathing (Shinrin-yoku). The Forest Therapy Society have certified 62 forest therapy sites in the country and the ...

This experience pushed her to find out more about the connection between nature and the human body. Three years ago, she took to forest bathing in the 40 acres of a reclaimed forest in Wamunyu ...

The idea that nature can heal isn ... Public Health found that forest bathing significantly reduced stress and improved mood,” says Dr Nithin. Forest therapy emphasises the therapeutic qualities ...

Jessica Rodriguez, a certified nature and forest therapy guide at the Brushwood Center, joined ABC7 in studio Friday. Rodriguez explained what forest bathing is, how to practice it and the goal ...

Amanda Yik, a certified nature and forest therapy guide and the founder of Shinrin Yoku Hong Kong, said this practice originated in Japan in the 1980s. According to Amanda, shinrin-yoku, which ...

Forest bathing guide Marzena Żachowska explains that forest therapy is a method supported ... She also noted that being in contact with nature reduces stress hormone levels, helps to lower ...

and invites us to connect with nature. And consider this: the health benefits of forest bathing can last more than 30 days after a visit. In 2006, Japan began a forest therapy certification ...