Bald patches can be frustrating, and if you've found yourself obsessively Googling natural remedies, chances are you've come ...

Chewing one amla (Indian gooseberry) daily on an empty stomach has been hailed as an Ayurvedic secret for overall wellness.

Amalaki, Amla, or Indian Gooseberry, is highly valued in Ayurveda for its health benefits. It’s known for helping with ...

Raw amla is the purest way to enjoy this superfood. Since it’s consumed fresh, it retains all its natural vitamins, minerals, and antioxidants.

The most beneficial way to consume amla would be in juice form, as one can get concentrated pulp and reap more benefits even ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...