But Ghana’s version, often cooked with aromatic spices and served with fried plantains, grilled chicken, beef, or fish, has a special edge. US government personnel involved in relationships with ...

We’re in the studio, but the vibes are straight Ghana. This week’s episode is all about Red Red — a classic Ghanaian dish — ...

So many different Latin American countries and Central and West African countries have their own special plantain dishes because ... is black (overripe.) Boiled, fried, or steamed, we love a ...

They act as a foil to rich flavours such as spicy meat or bean stews. Salted fried plantain chips are a popular snack in the Caribbean.

3. Smash each fried plantain to a quarter-inch thickness with a tool called a tostonera . You can also use a mallet or the heel of your hand. 4. Soak the plantains in salty water for one minute ...