Add sweet potatoes, a pinch salt and ¼ cup water ... Reduce heat to low, so that the water barely trembles, then crack in two eggs. Poach until whites set but yolks remain runny, 2-3 minutes.

About Garlic and Egg Fried Rice Recipe: Egg and garlic fried rice is a good option for lunch, dinner or just a heavy brunch. If you have some leftover rice from last night, then there's no better way ...

Topped with a dollop of mango chutney, fresh coriander and a fried egg, tinned lentils are transformed into a filling and tasty meal. This is one of my favourite lunches when I’m working from ...