"Many golfers are missing out on the benefits of frontal-plane training," he says. "If you go through your regular exercises and categorize each by its primary plane of motion, odds are you’ll ...

All body movements occur in different planes and around different axes ... neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre ...

I choose not to use ellipticals because I do enjoy more dynamic movements in different planes ... exercises that can get you moving in the frontal plane, or what we call side-to-side, or ...

Background Two-dimensional frontal plane knee projection angle (FPKPA ... could be used in motor control training to decrease load of lower limbs muscles and improve movement pattern. Objective ...

More erect sagittal plane movement patterns are believed to increase injury risk ... Furthermore, the significant association of hip flexion with frontal plane knee loading provides evidence that ...