All body movements ... to the plane, about which the body rotates or spins. Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there ...
"Lateral exercises are a great way to boost your balance," notes Watkins. "They engage all those small, stabilising muscles ...
Background Two-dimensional frontal plane knee projection angle (FPKPA ... could be used in motor control training to decrease load of lower limbs muscles and improve movement pattern. Objective ...