However, research suggests that incorporating peanut butter into a balanced diet may actually support ... butter with better options such as fresh fruit, whole-grain bread, or Greek yogurt.

But that's not a reason to completely give up peanut butter, dietitians say. This creamy spread is a pantry staple for many good reasons, and it can be a healthy part of your diet — if you pay ...

A diet high in magnesium may also offer ... When consuming a carbohydrate, such as fruit or bread, pairing it with peanut butter can provide a nutrient-dense, balanced snack that keeps people ...

How to make an easy Peanut Butter Banana Smoothie Recipe that ... I am working to integrate more fruits and veggies in our ...

Here are some of the reasons why peanut butter is healthy for you and tips for adding it to your diet. Peanut butter is a good source of plant-based protein Peanut butter can be a good source of ...

A nut allergy can be life-threatening, but a new trial has found eating a small daily dose of peanuts can help overcome it. A ...