While its design might evoke images of old-school gyms, its effectiveness in providing a comprehensive, low-impact workout is ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-lb cast iron weight stack, multi-angle adjustable press ...

But here’s the kicker: The oversized LCD screen lets you track your time, strokes, and calories burned without missing a beat. With its comfy seat and adjustable foot pedals, you can work out ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Modeled after the pole pull used by nordic skiers, the machine provides a full body-weight cardio challenge that’s still low impact on your knees, with minimal pounding overall.

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

You don't need any equipment for this workout ... Well done, everybody. You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes ...

If you’re short on time, a full-body workout offers the most efficient way to maximize results, and having the right equipment -- like a top-rated elliptical-- can make it even easier.

If you want to better strength and bigger muscles, full body workouts is the right way to train. Here are three splits you ...