Weaponized gratitude twists thankfulness into a tool for silencing concerns, avoiding accountability, and upholding power ...

And research has consistently pointed to the health and relationship benefits of the fairly simple and cost-effective ...

Start by listing three simple things you are grateful for each morning. These could be as simple as a good night's sleep or a ...

Gratitude reduces a multitude of toxic emotions, including envy, resentment, frustration, and regret. Robert Emmons, a ...

One way to do this is to try a gratitude journal. Or, if the idea of journaling is daunting or annoying, perhaps call it a daily list instead. If you have given this a try and dislike it ...