Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

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The best way to drink green tea for weight loss is by brewing true green tea leaves and drinking the tea without any added sugar. You can drink 3 to 4 cups of green tea per day, and drinking it ...