The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional ...

"I'm so glad my gym doesn't put up with any of this nonsense," said one commenter on the Reddit post with 37,000 upvotes.

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

Bokwa fitness is a unique dance workout that combines high-energy cardio with the rhythmic intensity of South African war ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...