Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

The medical director of the Johns Hopkins All Children’s Healthy Weight Initiative is sharing prevention tips and how to help ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need to stay fit.