Some fresh citrus juice, like lemon or lime juice, can flavor your healthy soda and deliver benefits. Cuomo says these introduce some antioxidants, which protect your cells. Eloheim suggests adding ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...

Chamomile tea has been associated with a number of health benefits, including promoting healthy blood sugar regulation. A 2016 study in 64 people with diabetes found that participants who drank 5 ...

Healthy chamomile tea or infusion, mortar and daisy herbs on wooden table. Certain tea leaves can naturally remove some lead from water while steeping Black and green teas are best at pulling ...