While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

7 Health Benefits of Chamomile Tea 1. May Help You Sleep Better One of the most widely touted benefits of chamomile is its benefits on sleep, but what does the research say?

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...

Chamomile tea is said to induce labor — is it true? Learn more about drinking chamomile tea during pregnancy, safety considerations, and any possible risks.

Chamomile tea is known as a sleep aid which helps in promoting good quality sleep and managing insomnia. Check this article to uncover some lesser-known health benefits of chamomile tea.

Known for its versatility, Basil is a popular herb. It contains antioxidants that can help reduce oxidative stress in the ...

Summertime offers a bounty of fresh herbs that can be incorporated into your diet and lifestyle to support overall health and well-being. These herbs are particularly beneficial for addressing common ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

Patanjali Thyrogrit is a natural Ayurvedic supplement designed to support healthy thyroid function and metabolic balance.

It turns out the best way to keep lavender blooming in summer is simply to move it, especially away from one common herb that ...

A systematic review found that chicken-based and vegetable-enriched soups may modestly reduce the severity and duration of ...